Sports Hypnosis
Develop the mindset of a champion to help support your body achieve your athletic dreams.
According to many coaches of elite sports, ongoing research to enhance individual and team sport performance now includes training the mind to improve athletic performance, and to give a greater competitive edge.
The integration of hypnosis and other therapeutic approaches can train the mind to focus on the end goal of winning.
Mental training for the sporting elite is the norm rather than the exception. Acceptance of sports psychology is now changing as some world champions are proving. For example, Tiger Woods, and boxing champion Kevin McBride who defeated Mike Tyson used hypnosis to unlock his talent at just the right time. Many others use hypnosis to develop toughness and resilience.
I can help you with …
Confidence building
Anxiety management
Arousal control
Dealing with self-talk
Improving motivation
Maintain focus
Competition preparation
Improving mental toughness
Performance enhancement
Technique rehearsal
